
The Self Sessions
Getting to know our Self and everything in between. Join Body & Mindset Coach, Social Entrepreneur and Writer, Marissa McCallam as she explores all things Life and what it means to be Human.
Episodes
66 episodes
No Ordinary Days
In the final episode of Season 3, Marissa talks about peace, joy and how there are no ordinary days.Find out more about her work over at www.marissamccallam.comFollow he...
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Season 3
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Episode 20
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8:12

Fiction Fridays - Rapunzel's Reflection
It's another Fiction Friday episode, where Marissa shares some of her previously unreleased writing.This week's piece tells the story of Rapunzel, the finest maiden in all of Hackney...To give your feedback on what is shared, he...
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Season 3
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Episode 19
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8:45

Fiction Fridays - Dressed for the Occasion
Fiction Fridays have arrived!In this episode of The Self Sessions, Marissa is trying something new... To give your feedback on what is shared, head over to www.marissamccallam.com...
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Season 3
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Episode 18
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8:06

Off the Hook
In this episode of The Self Sessions, Marissa talks about how a skill taught to her at a young age was rediscovered three decades later, with some valuable lessons about navigating life.Find out more about her work over at
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Season 3
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Episode 17
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12:29

Practising Your Freedom with Vicki Igbokwe-Ozoagu
In this episode, Marissa is joined by the Colossal Connections Coach, Vicki Igbokwe-Ozoagu. Vicki empowers Artistic Women to let go of guilt, experience colossal transformations and reclaim their lives. She is also the Founder of Uchenna,...
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Season 3
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Episode 16
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42:00

The Power of Yes...and No with Monica Gaga
In this episode, Marissa is joined by Monica Gaga.Monica is a British-born black African queer host, improviser, facilitator, maker and performer. She has been performing and hosting for 11 years, improvising for 24 years and facilitati...
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Season 3
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Episode 15
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37:48

Is there something on my face? Part 3
Marissa was unwell for most of 2023. In this 3 part series she shares how she tried ALL of the things to get better.Disclaimer: The information shared in this episode in no way constitutes as medical advice. The experience was individua...
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Season 3
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Episode 14
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20:59

'Women Who Work Too Much' with Tamu Thomas
In this episode, Marissa is joined by Tamu Thomas.Tamu is a transformational life coach and former social worker, specialising in helping women achieve work-life harmony by aligning with their nervous system for holistic well-being.&nbs...
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Season 3
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Episode 13
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34:19

The Bamboo Ceiling with Vera Chok
In this episode, Marissa is joined by actor, improviser, performance maker and writer, Vera Chok.Most recently on screen, Vera was a series regular on Channel 4’s flagship drama, Hollyoaks, playing Honour Chen-Williams, head of the firs...
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Season 3
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Episode 12
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49:11

Reiki Realness with Gwen Allison
In this episode, Marissa is joined by Transformational Life Coach, expert Reiki Master Teacher and the Founder of My Spiritual Butterfly Ltd, Gwen Allison.Gwen's spiritual journey started over 15 years ago with the discovery of inspirat...
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Season 3
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Episode 11
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41:35

Is there something on my face? Part 2
Marissa was unwell for most of 2023. In this 3 part series she shares how she tried ALL of the things to get better.Disclaimer: The information shared in this episode in no way constitutes as medical advice. The experience was individua...
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Season 3
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Episode 10
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21:43

What if the NHS was a person? with Dr Addy Raja
In this episode, Marissa is joined by Dr Addy Raja.Dr Addy is a National Health Service (NHS) frontline junior doctor and multi-award winning film producer.Combining his years of clinical experience and a knack for creativ...
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Season 3
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Episode 9
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46:32

Is there something on my face? Part 1
Marissa was unwell for most of 2023. In this 3 part series she shares how she tried ALL of the things to get better.Disclaimer: The information shared in this episode in no way constitutes as medical advice. The experience was individua...
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Season 3
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Episode 8
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24:00

Say Something Funny with Su Mi
In this episode, Marissa is joined by Su Mi.Su is a British Queer Malaysian Alternative Comedienne / Musician born from the treacherous depths of East London. She has played to sold out audiences for her one woman show ‘ Banana Beard’ w...
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Season 3
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Episode 7
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37:25

No Starving Creatives with André Bright
In this episode, Marissa is joined for a second session by multi-passioned entrepreneur, André Bright.André is the founder of No Starving Creatives which has the mission of helping 10k creatives make £10k months by 2030, through opportu...
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Season 3
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Episode 6
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47:12

Love & Addiction with Rachel Wilkinson
In this episode, Marissa is joined by Rachel Wilkinson.Rachel is Yoga, Movement & Sound Therapist, Trauma informed Practitioner & Trainer and is the Founder of the Create Your Community - also known as CYC. CYC...
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Season 3
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Episode 5
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37:35

Standing up for Yourself
In the 50th episode of The Self Sessions, Marissa talks about what happened when she did her first ever Stand Up Comedy gig...Find out more about her work over at www.marissamccallam.com<...
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Season 3
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Episode 4
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14:43

Creative Genius, Culture and Change with Nicolette Wilson-Clarke
In this episode, Marissa is joined by Nicolette Wilson-Clarke.Nicolette is the founder of The Creative Genius - a psychotherapy, coaching and consulting agency specialising in supporting the emotional and mental well-being of crea...
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Season 3
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Episode 3
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48:31

The Audition of a Lifetime
Marissa talks about what happened when, after 15 years she found herself back auditioning for a dance company...You can find out more about her work over at www.marissamccallam.com<...
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Season 3
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Episode 2
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20:21

Season 3 - Let's do this thing...
And we're back!...You can find out about Marissa's work or share what you would like to hear more of on future episodes over at www.marissamccallam.comFollow her on Instagram:...
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Season 3
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Episode 1
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4:15

Happy 1st Birthday!!!
The Self Sessions celebrates its 1st Birthday!One year on from publishing the first episode, Marissa reflects on what she has learnt from creating 2 seasons of the podcast.You can find out about her work or share what you would ...
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Season 2
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Episode 23
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16:30

When 2 halves don't make a whole
Marissa talks about the concept of relationships making us 'complete'...You can find out more about her work over at www.marissamccallam.comFollow her on Instagram:
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Season 2
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Episode 22
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11:42

Talking about the Elephant in the Room with Natasha Player
In this episode, Marissa is joined by Natasha Player.With a background in dance, working with cross-art form artists, outdoor festivals and organisations Natasha is a freelance creative, producer, arts manager and independent changemake...
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Season 2
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Episode 21
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32:02
