In this episode, Marissa is joined by the Colossal Connections Coach, Vicki Igbokwe-Ozoagu. Vicki empowers Artistic Women to let go of guilt, experience colossal transformations and reclaim their lives. She is also the Founder of Uchenna, a touring dance company that empowers, entertains and educates through dance.
Marissa and Vicki talk about:
1:30 = Vicki's work with Artistic women
5:34 = Turning down the noise and finding your voice
9:31 = Doing it guilt free
11:48 = Creating spaces where people feel nurtured
19:04 = Permission to express Joy
20:21 = Stop being so accessible to everyone around you
26:53 = You are the energy source of your life
29:13 = The danger of oversharing a creative process
34:18 = Key tips for Self-Care
41:01 = If Vicki ruled the world...
Find out more about Vicki's work on her website https://www.vickiigbokwe.co.uk/
and Instagram = @vicki_igbokwe
References =
'Women Who Work Too Much' by Tamu Thomas
Season 3, Episode 13 = https://www.theselfsessions.com/1782809/14413651
'A Radical Awakening' by Dr. Shefali Tsabary
In this episode, Marissa is joined by the Colossal Connections Coach, Vicki Igbokwe-Ozoagu. Vicki empowers Artistic Women to let go of guilt, experience colossal transformations and reclaim their lives. She is also the Founder of Uchenna, a touring dance company that empowers, entertains and educates through dance.
Marissa and Vicki talk about:
1:30 = Vicki's work with Artistic women
5:34 = Turning down the noise and finding your voice
9:31 = Doing it guilt free
11:48 = Creating spaces where people feel nurtured
19:04 = Permission to express Joy
20:21 = Stop being so accessible to everyone around you
26:53 = You are the energy source of your life
29:13 = The danger of oversharing a creative process
34:18 = Key tips for Self-Care
41:01 = If Vicki ruled the world...
Find out more about Vicki's work on her website https://www.vickiigbokwe.co.uk/
and Instagram = @vicki_igbokwe
References =
'Women Who Work Too Much' by Tamu Thomas
Season 3, Episode 13 = https://www.theselfsessions.com/1782809/14413651
'A Radical Awakening' by Dr. Shefali Tsabary