In this episode, Marissa is joined by Transformational Life Coach, expert Reiki Master Teacher and the Founder of My Spiritual Butterfly Ltd, Gwen Allison.
Gwen's spiritual journey started over 15 years ago with the discovery of inspirational teachings such as The Law of Attraction and The Secret. After facing the life-changing challenges of divorce, loss and redundancy, Gwen became a Life Coach in 2008 and a Reiki Practitioner in 2015 when she also started her holistic business, all whilst juggling being a single mum and managing a successful, 20-year career in IT management.
Gwen is now dedicated to helping others to see their inner light and create a truly fulfilling life as the person they wish to be.
Marissa and Gwen talk about:
2:40 = What is Reiki?
6:00 = The science behind Reiki
11:08 = The power to heal ourselves
12:55 = Polyvagal Theory and the Vagus nerve
16:50 = Eastern practices in a Western world
25:30 = Permission for peace
28:00 = Convenient self-care
30:00 = Gwen's journey from Corporate Management to Reiki Master Teacher
39:49 = If Gwen ruled the world...
Find out more about Gwen's work on her website https://www.myspiritualbutterfly.com/
Instagram = @myspiritualbutterfly
Facebook = My Spiritual Butterfly
YouTube = @MySpiritualButterfly
References =
Polyvagal Theory https://www.polyvagalinstitute.org/whatispolyvagaltheory
Complementary and Natural Healthcare Council (CNHC) https://www.cnhc.org.uk