The Self Sessions

Authenticity On and Off-stage with Ken Wolf

February 18, 2022 Marissa McCallam Season 2 Episode 3
The Self Sessions
Authenticity On and Off-stage with Ken Wolf
Show Notes

In this episode, Marissa is joined by Ken Wolf.

Ken Wolf is a Theatre Creator, Trainer, Yogi, Hypnotherapist and NLP Practitioner living in New York City. 

As Artistic Director at Manhattan Repertory Theatre, he has produced over 1000 full length plays and over 6000 short pieces.  

He is passionate about helping people challenge their habitual negative emotions and their beliefs so that they can live happier and more prosperous lives. 

Marissa and Ken talk about:

1:26 = PTSD on the yoga mat
8:50 = Supporting the release of your trauma
13:13 = How to change unhelpful beliefs
15:35 = Boundaries rather than protection
19:50 = How to be Joyful for 90% of your day
26:22 = Actors  playing themselves
28:05 = Authenticity on and off-stage
33:45 = Ken's advice to ALL Actors
36:15 = Learn to play in Life
38:10 = How to get the Agent/Manager/TV Role you want

Find out more about Ken's work :
https://www.manhattanrep.com/team

Book: The People in my Hips:

 https://www.amazon.com/People-my-Hips-Ken-Wolf-ebook/dp/B07W7B1RGC

Podcast: Release Your Fear and Get Clear :
https://www.manhattanrep.com/fear

References:
The People in my Hips - https://www.youtube.com/watch?v=Xe8OGLAdRGo
The Work of Byron Katie - https://thework.com/

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